believe in yourself (Omkarasana)
Inspiration comes in many forms.
We are inspired by nature, by animals, by other people, and the list goes on. Today I am inspired by all 3 including the birds (not just my cats) and by a fellow yogini for inspiring me to attempt a challenging yoga asana.
Just trying is half the battle--within your limits, of course.
feel your passions
It's a beautiful life when you feel passion and inspiration moving through you. Believe in yourself. It touches all you do.
Namaste.
~ Robin Ellen Lucas, MA
- advaita vedanta
- alignment
- answers
- backbends
- balance
- bandhas
- beginner's mind
- believe
- blood
- body
- breathe
- cardiovascular system
- cervical
- chakras
- chaos
- creativity
- darkness
- digestive system
- drinking water
- ego
- emotional health
- energy
- escape
- eyes
- fear
- fire
- flexibility
- freedom
- gift
- grounding
- heart
- heart chakra
- immune system
- injury
- intermediate series
- intuition
- joints
- lactic acid
- lessons
- letting go
- life-changing
- living yoga
- love
- lymphatic system
- meditation
- mind
- muscles
- muscular system
- mysore
- nervous system
- pain
- path
- patience
- peace
- presence
- qi
- relaxation
- respiratory system
- sacred
- samskaras
- sankhya yoga
- secrets
- self-confidence
- shoulder opener
- silence
- spine
- spirit
- sthira bhaga
- stillness
- strength
- stress
- surrender
- time
- toxins
- true power
- ujjayi breath
- vata
- vinyasa flow
- vulnerability
- words